Personal profile
Biography
I am a Senior Lecturer in the School of Applied Psychology at University College Cork (UCC) and Director of the MA in Applied Psychology (Positive and Coaching Psychology), a programme I established and have led for over a decade. I have over 20 years of experience in higher education and am passionate about bridging psychological research with real-world application.
I hold a PhD in Health Psychology and am internationally recognised for my research on the placebo effect and treatment processes, with publications in leading journals including The Lancet and the British Medical Journal. I have published 34+ peer-reviewed articles and book chapters, with approximately 3,379+ citations and an h-index of 19.
My research has attracted funding of approximately €900,000 from national and international sources, including the Irish Research Council, Health Research Board, Medical Research Council, National Institutes of Health, and Erasmus+.
Research Interests
My research focuses on understanding the psychological processes that support wellbeing, behaviour change, and human flourishing across health, educational, and organisational contexts. My work spans positive psychology, coaching psychology, health psychology, and integrative medicine, with a particular interest in how communication, mindset, and experiential methodologies shape wellbeing and performance.
I have a growing focus on outdoor and walking coaching, positive affect processes such as savouring, and nature-based interventions. I am also interested in the cultural adaptation of wellbeing interventions and the use of experiential methodologies, including LEGO® Serious Play®, in learning and development contexts.
I also contribute to placebo research, examining expectancy effects, open-label placebo, communication processes, and treatment debriefing in clinical trials, using experimental, qualitative, and mixed-methods approaches.
Teaching Activities
I am Director of the MA in Applied Psychology (Positive and Coaching Psychology) and teach across undergraduate and postgraduate programmes in the School of Applied Psychology.
My teaching focuses on positive psychology, coaching psychology, health psychology, and applied research methods, and is characterised by experiential, reflective, and student-centred approaches. I integrate methods such as LEGO® Serious Play®, strengths-based interventions, and group-based experiential learning to support deep engagement and practical skill development.
Current modules taught include:
AP6129 Health Psychology
AP6164 Positive Psychology in Group Settings
AP6181 Evidence-Based Coaching Practice
AP6182 Positive Psychology and Human Flourishing
AP6183 Advanced Coaching Skills
AP3123 Positive Psychology
AP3126 Health Psychology
UCC Futures (primary)
- Collective Social Futures
Fingerprint
- 1 Similar Profiles
Collaborations and top research areas from the last five years
-
A Pilot Randomised Controlled Trial Evaluating the Feasibility, Effectiveness, and Acceptability of the Reflective Time Journal (RTJ) and Time Awareness Coaching (TAC) Interventions to Support Hybrid Workers’ Work-Time Practices and Wellbeing
Young, A. N., Hunt, E., Di Blasi, Z. & Foley, S., 10 Nov 2025, In: International Journal of Applied Positive Psychology. 10, 66.Research output: Contribution to journal › Article › peer-review
-
Factors influencing the effectiveness of nature-based interventions (NBIs) aimed at improving mental health and wellbeing: An umbrella review
Shrestha, T., Voon Yi Chi, C., Cassarino, M., Foley, S. & Di Blasi, Z., Feb 2025, In: Environment International. 196, 109217.Research output: Contribution to journal › Review article › peer-review
Open Access -
The natural world around me; a qualitative exploration of young people's relationship to nature and how it relates to their wellbeing and feelings of pro-environmental behaviour
Shrestha, T., Cassarino, M., Foley, S. & Di Blasi, Z., May 2025, In: Journal of Environmental Psychology. 103, 102556.Research output: Contribution to journal › Article › peer-review
Open Access -
Does time awareness coaching support hybrid workers’ wellbeing?: Protocol for a pilot randomized controlled trial
Young, A. N., Di Blasi, Z., Foley, S. & Hunt, E., 2024Research output: Other output
-
Effects of time management interventions on mental health and wellbeing factors: A protocol for a systematic review
Young, A. N., Bourke, A., Foley, S. & Di Blasi, Z., Mar 2024, In: PLOS ONE. 19, 3 March, e0288887.Research output: Contribution to journal › Review article › peer-review
Open Access
Activities
- 1 Oral presentation
-
Investigation of the relationship between oral health and health-related quality of life
Beecher, T. (Speaker), Whelton, H. (Speaker) & Di Blasi, Z. (Speaker)
2007Activity: Talk or presentation › Oral presentation
Prizes
-
UCC CACSSS Research Impact Narrative Prize
Shrestha, T. (Recipient), Di Blasi, Z. (Recipient), Foley, S. (Recipient) & Cassarino, M. (Recipient), 14 May 2025
Prize