Cognitive behavioral therapy and acceptance and commitment therapy for insomnia: Exploring the potential benefit of psychological flexibility and self-compassion combined with behavioral strategies

Mariana Miller-Mendes; Paula Castilho; Maria Inês Clara; Vanda Clemente; Ana Allen Gomes

doi:10.1016/j.newideapsych.2023.101013

Cognitive behavioral therapy and acceptance and commitment therapy for insomnia: Exploring the potential benefit of psychological flexibility and self-compassion combined with behavioral strategies

Mariana Miller-Mendes
, Paula Castilho
, Maria Inês Clara
, Vanda Clemente
, Ana Allen Gomes

School of Nursing and Midwifery

Research output: Contribution to journal › Article › peer-review

Original language	English
Journal	New Ideas in Psychology
DOIs	https://doi.org/10.1016/j.newideapsych.2023.101013
Publication status	Published - Apr 2023

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10.1016/j.newideapsych.2023.101013

Cite this

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title = "Cognitive behavioral therapy and acceptance and commitment therapy for insomnia: Exploring the potential benefit of psychological flexibility and self-compassion combined with behavioral strategies",

author = "Mariana Miller-Mendes and Paula Castilho and Clara, \{Maria In{\^e}s\} and Vanda Clemente and Gomes, \{Ana Allen\}",

year = "2023",

month = apr,

doi = "10.1016/j.newideapsych.2023.101013",

language = "English",

journal = "New Ideas in Psychology",

issn = "0732-118X",

publisher = "Elsevier B.V.",

}

Cognitive behavioral therapy and acceptance and commitment therapy for insomnia: Exploring the potential benefit of psychological flexibility and self-compassion combined with behavioral strategies. / Miller-Mendes, Mariana; Castilho, Paula; Clara, Maria Inês et al.
In: New Ideas in Psychology, 04.2023.

Research output: Contribution to journal › Article › peer-review

TY - JOUR

T1 - Cognitive behavioral therapy and acceptance and commitment therapy for insomnia: Exploring the potential benefit of psychological flexibility and self-compassion combined with behavioral strategies

AU - Miller-Mendes, Mariana

AU - Castilho, Paula

AU - Clara, Maria Inês

AU - Clemente, Vanda

AU - Gomes, Ana Allen

PY - 2023/4

Y1 - 2023/4

UR - http://dx.doi.org/10.1016/j.newideapsych.2023.101013

U2 - 10.1016/j.newideapsych.2023.101013

DO - 10.1016/j.newideapsych.2023.101013

M3 - Article

SN - 0732-118X

JO - New Ideas in Psychology

JF - New Ideas in Psychology

ER -

Cognitive behavioral therapy and acceptance and commitment therapy for insomnia: Exploring the potential benefit of psychological flexibility and self-compassion combined with behavioral strategies

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