Validating a mobile phone application for the everyday, unobtrusive, objective measurement of sleep

  • Shaun Lawson
  • , Sue Jamison-Powell
  • , Andrew Garbett
  • , Conor Linehan
  • , Erica Kucharczyk
  • , Sanne Verbaan
  • , Duncan Rowland
  • , Kevin Morgan

Research output: Chapter in Book/Report/Conference proceedingsChapterpeer-review

Abstract

There is an identified need for objective, reliable, and scalable methods of measuring and recording sleep. Such methods must be designed for easy integration into people's lives in order to support both sleep therapy and everyday personal informatics. This paper describes the design and evaluation of a mobile phone application to record sleep, the design of which has substantive foundation in clinical sleep research. Two user studies were carried out which demonstrate that the application produces valid measurements of sleep quality and high levels of usability, whilst not seriously disturbing sleep or the sleep environment. These findings suggest that the app is suitable for both everyday sleep monitoring in a personal informatics context, and for integration into sleep interventions.

Original languageEnglish
Title of host publicationCHI 2013
Subtitle of host publicationChanging Perspectives, Conference Proceedings - The 31st Annual CHI Conference on Human Factors in Computing Systems
Pages2497-2506
Number of pages10
DOIs
Publication statusPublished - 2013
Externally publishedYes
Event31st Annual CHI Conference on Human Factors in Computing Systems: Changing Perspectives, CHI 2013 - Paris, France
Duration: 27 Apr 20132 May 2013

Publication series

NameConference on Human Factors in Computing Systems - Proceedings

Conference

Conference31st Annual CHI Conference on Human Factors in Computing Systems: Changing Perspectives, CHI 2013
Country/TerritoryFrance
CityParis
Period27/04/132/05/13

Keywords

  • Insomnia
  • Mobile computing
  • Personal informatics
  • Sleep

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